9 Books about Body Image + Self-Love
being kind to my body has been a THEME of my counseling sessions/life lately and it’s VERY hard for me! there are so many things swirling around the internet/media/pop culture right now about body positivity or body neutrality or just general body image things, and it can be overwhelming to know where to start, how to grow to a healthier and happier place, and even what we’re “supposed” to feel about our bodies in the first place.
i’ve got a lot of thoughts about body positivity/body neutrality/loving the skin i’m in… let’s just say the journey continues 🙃 but the more i can fill my brain with things like these books, the better! I haven’t read all of these yet, but all come highly recommended and I hope they’re helpful for you too!
here are 9 book s about body image and self-love:
so, you’ve heard about this enneagram thing, and you’re curious to dive in, but you don’t know where to start? you’re in the right place! i’ve rounded up great book recs for the beginner or deeper dive suggestions if you want to learn more. let’s dive in!