Posts tagged emdr
A Letter to My Former Self: On Starting Counseling + the Healing That's Ahead

April 2021 marked my four-year anniversary of starting counseling— a milestone I never imagined I’d hit, but I’m so grateful for. As I reflected with my counselor on all that the past four years have held, I was struck by truly how much has changed, and how much the Lord has done in myself and in my life. My counselor gave me the homework assignment of writing a letter to myself four years ago— so here it is.

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